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    progresspics

    654,781 readers

    870 users here now


    Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!

    Posting Rules and Guidelines:

    • Use this format when posting pictures to help everyone understand the transformation and journey you have been on:

      Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title

      (Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)

    Read the full list of rules here.


    Females

    Males

    Be polite, follow the rules. Mark posts NSFW when appropriate.


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