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    Rndomguytf

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    [–] What is something you wish you knew when you were 18 years old? Rndomguytf 1 points ago in AskReddit

    Nah mate this is pretty interesting, I know I have a lot to learn about how to take care of my body, and this helps. Right now for my leg day I have 3 sets of 12 reps of 60 pounds on the leg extension, 3 sets of 12 reps of 70 pounds of the calf raise, and 3 sets of 12 reps of 50 pounds on the squat machine (I'm just a beginner). I'm not sure if this is working me properly but my legs are defo sore after, and I think the squats atleast work my glutes. I've tried doing leg raises before, as a part of my core workout, but my left hammy hurt like shit later that night, and it felt unnatural when I was doing it, so I dunno if I'll do those anymore. What are kettlebell swings? I've heard a lot about them, but no one in my school gym uses any of the kettlebells.

    [–] The god of Christianity and judaism is not the same god as the one in Islam. Rndomguytf 1 points ago in exmuslim

    The God of the new testament is better than the God of the Qur'an, but the old testament is no better, and really all of the Gods are hypocritic pieces of shit. Much rather have the Christian God though

    [–] why don't ex-muslims who live in the west report their families to the police? Rndomguytf 2 points ago in exmuslim

    Not having a good relationship with your kids isn't a crime, and even when crimes are committed, there is the emotional connection to the parents

    [–] What is something you wish you knew when you were 18 years old? Rndomguytf 1 points ago in AskReddit

    Well every week I do dumbbells for arms, shoulders and all that, dumbbells on bench, leg machines, core exercises, all of that (I don't know the real terms for these) at our school gym - probably like 150 minutes a week? The reason why I ask is cos my mate, who's been lifting for a while, was teaching me a good benching technique, and then he just casually said "yea look its gonna fuck your elbows a bit but everything will so whatever". I defo don't want fucked elbows so yea

    [–] What is something you wish you knew when you were 18 years old? Rndomguytf 1 points ago in AskReddit

    What sort of diet would be good for joints? I'm pretty sure my diet is poor right now, so I've been thinking of fixing it up.

    [–] What is something you wish you knew when you were 18 years old? Rndomguytf 1 points ago in AskReddit

    What's the difference between working quads and hammies? I just do a couple of "leg exercises" once a week at the gym, but I honestly have no idea what I'm targetting

    [–] Do you think islam will die out or end up taking over the world ? Rndomguytf 1 points ago in exmuslim

    Maybe, or maybe we'll just be so different that we'd be unrecognisable to modern humans

    [–] How do you guys deal with muslims saying that the world’s going to end soon? Rndomguytf 1 points ago in exmuslim

    The Qur'an says behind a wall somewhere on the planet there are 100 times the amount of humans - Gog and Magog. Those 780 billion people will one day jump out of their wall and attack us with their bows and arrows? Fucken sure mate, can't wait.

    [–] Why aren't people who know quranic Arabic not trying to produce a verse that matches the Quran? Rndomguytf 1 points ago in exmuslim

    The Qur'anic verses are pretty shit honestly - if they were so brilliant everyone would understand them, and we wouldn't need scholars or a thousand different interpretations

    [–] Guilt bcs of my best friend Rndomguytf 2 points ago in exmuslim

    She's a terrible friend. I would protect my best friend even if he'd committed a crime, let alone broke some stupid religious rules

    [–] Are Muslim parents in a way narcissist? Rndomguytf 2 points ago in exmuslim

    Don't give up my friend, things will get better. Are you in a Western country or in an Islamic shithole? Either way you can always escape your parents, and live as an independent woman.

    How's your cousin? He sounds like a great bloke, have you talked to him about escaping?

    Edit: Also yes, your parents are narcissistic cunts, they are only caring about themselves and their religion. You deserve a better life.

    [–] Women make up the majority of hell Rndomguytf 3 points ago in exmuslim

    "Most feminist religion" lmao

    [–] What is something you wish you knew when you were 18 years old? Rndomguytf 3 points ago in AskReddit

    Yea, I heard that its bad for your elbows from one of my mates. To be fair we all really have no idea what we're doing so don't ask me

    [–] What is something you wish you knew when you were 18 years old? Rndomguytf 2 points ago in AskReddit

    Whenever you meet someone, you just have to assume they'll like you. I used to be like you, but I just changed one day, and its way better. Good luck with your life!