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    Serdones

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    [–] Today is my Sunday so made my meals for my 4 day work cycle. Serdones 1 points ago in MealPrepSunday

    Today is also my Sunday and I also work a 4x10 schedule.

    But my "prep" amounted to throwing a bottle of Soylent in my lunch bag.

    Good on you.

    [–] A half-red half-green leaf Serdones 1 points ago in mildlyinteresting

    Do this with a maple leaf and you'll have the new Canadian flag.

    [–] AJ Styles vs Samoa Joe in Japan Serdones 2 points ago in SquaredCircle

    Joe looks like he's about to return a volleyball.

    [–] No comparisons guys. Serdones 1 points ago in PoliticalHumor

    I like how passionate he is about his police procedurals.

    [–] [TEXT] "Anyone who has never made a mistake has never tried anything new." -Albert Einstein Serdones 2 points ago in GetMotivated

    I got promoted at work recently and it's been kinda rough. Team lead doesn't seem to like me and one of my team members straight up glared at me yesterday when I said hi in the hallway. I've felt paralyzed lately, over-analyzing everything I could be doing for the team out of fear it'll somehow irritate someone. So I guess I really need to just try anyway and take my licks as they come.

    [–] Just hit my MURICA weight! Serdones 3 points ago in MURICA

    I'm 5'8" and just got down to 198 from 220 after a few months. I weighed 172 when I started college in 2011, so I'm trying to get back down to that ballpark.

    [–] Live NXT TakeOver: Chicago II Discussion Thread! Serdones 6 points ago in SquaredCircle

    Amsterdam vs. Colorado.

    The stakes are truly high.

    [–] Hot Wheels made a car that holds a GoPro Serdones 1 points ago in gifs

    I want this to be a video game.

    And by that I mean regular sized Hot Wheels with giant ordinary objects in the background.

    I do like the Forza Horizon 3 DLC, but that's regular sized cars with huge Hot Wheel tracks.

    [–] All these headlines that we're heading toward another 2008 crisis Serdones 1 points ago in AdviceAnimals

    I've been commuting an hour to Denver for nearly two years now and it's definitely wearing on me. I miss having more time at home on work nights.

    [–] [Screenshot] What A Lot of "Frugal Bloggers" Don't Realize Serdones 2 points ago in povertyfinance

    No one here is saying anyone should do that. What's your point?

    [–] [Screenshot] What A Lot of "Frugal Bloggers" Don't Realize Serdones 7 points ago in povertyfinance

    Count your calories, man. You can cut out shitty foods, but still eat more nutritious foods than your body can burn.

    [–] [Screenshot] What A Lot of "Frugal Bloggers" Don't Realize Serdones 16 points ago in povertyfinance

    But there's a reason that you don't see anyone losing weight by drinking a caloric deficit of soda.

    What does that even mean?

    [–] [Screenshot] What A Lot of "Frugal Bloggers" Don't Realize Serdones 4 points ago in povertyfinance

    I've always heard two pounds a week as the recommended max for weight loss, notwithstanding very overweight people. I'm definitely in the CICO camp though. I've lost 18 pounds over the last nine weeks without a ton of exercise, but I'm still losing weight because I'm maintaining my calorie deficit every single day, except for a few cheat days. My freshman year of college was probably the time I worked out the most, but I still gained weight because I'd follow up gym time with a stop at the dining hall for a burger and a milkshake. Hell, I'd often get back to my dorm and have a scoop of whey too. So even with the exercise and muscle gains, I was still taking in way more calories than I was burning. Now that I'm counting everything in MyFitnessPal and have a better sense of what my body actually needs, my weight loss has been a lot more consistent.

    [–] [Screenshot] What A Lot of "Frugal Bloggers" Don't Realize Serdones 1 points ago in povertyfinance

    I'm actually pretty skeptical of diets that cut out carbs entirely. Your body does use carbs for specific recovery processes, so cutting them out completely sounds like malnourishment. I just recommend setting a limit and counting them like the rest of your macros and getting them from more nutritious sources like whole grains.

    [–] [Image] Never give up! Serdones 1 points ago in GetMotivated

    That's nothing, it took me 50 matches to win a tournament in the Mario Tennis Aces demo.

    [–] I am at a loss for words... Serdones 2 points ago in AdviceAnimals

    Well ... I guess TIL, lol.

    I always thought the Central American countries besides Mexico were part of South America.

    And I don't think I'd pieced together that Greenland's proximity meant it was part of North America.