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    tsume24

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    [–] Yogurt was one of the more difficult to give up so I was happy to find this today. 3g total carbs for the cup, no added sugars. Nutrition facts in comments. tsume24 1 points ago in Keto_Food

    they have this at my local giant AND wegmans! i was wondering when i’d see it show up on reddit. it’s hella good. i used the mixed berry in a smoothie with unsweetened macadamia milk and frozen strawberries & blackberries. fantastic.

    [–] Starbucks keto pink drink!!! tsume24 1 points ago in ketorecipes

    what is “1 stevia”

    [–] Starbucks keto pink drink!!! tsume24 3 points ago * (lasted edited 2 days ago) in ketorecipes

    or for a tenth of the calories you can order an americano, go light on the heavy cream, and have it sweetened with stevia. (i usually get 2 pumps of SF vanilla as well, and no this is not something i have often lol)

    [–] i’m at a bit of a loss here tsume24 1 points ago in xxketo

    if i’m being honest... this has been going on for months. i kind of hoped i was just having some weird hormonal fluctuations due to the diet or something but i think it’s time to get checked out... my biggest worry is that i don’t have health insurance, so i don’t know what i’m gonna do if it’s a serious problem.

    [–] i’m at a bit of a loss here tsume24 2 points ago in xxketo

    i’ve just made an appointment for this wednesday; i can’t physically go any sooner than that. :/

    [–] i’m at a bit of a loss here tsume24 1 points ago in xxketo

    well, i’ve just made an appointment for this wednesday. thank you for your replies. i hope this ends up not being serious. :/

    [–] i’m at a bit of a loss here tsume24 1 points ago in xxketo

    i ...actually am a bit alarmed, because when i think about it, the last time i was examined i do remember the woman telling me i had a slightly abnormal appearance to my cervix (or something along those lines, it was many years ago and i don’t remember her exact words). sooooo fuck.

    just out of sheer curiosity and fear of a worst-case-scenario, what was the treatment for when you had it?

    [–] i’m at a bit of a loss here tsume24 2 points ago in xxketo

    shit. i’ll be making an appointment then. i haven’t had any sort of checkup for anything in years so it’s probably a good idea for them to have a look either way.

    [–] i’m at a bit of a loss here tsume24 1 points ago in xxketo

    i don’t have health insurance and don’t even know where to begin. maybe planned parenthood? ugh

    [–] The Cereal School tsume24 0 points ago in xxketo

    i’ll give you ten bucks, should more than cover shipping

    [–] Turtle Cheesecake! 4 net carbs tsume24 1 points ago in ketorecipes

    idk, maybe i tried the wrong ones lol. i’ve tried their ‘marshmallow dip’ and their ‘peanut butter’ and the dip has a horrendous texture while the ‘peanut butter’ just tastes like rancid ass, lmao.

    but yeah, i’ve yet to try a choc zero product that i didn’t love. their chocolate syrup is awesome and it’s not surprising they go out of stock all the time lol

    [–] Turtle Cheesecake! 4 net carbs tsume24 1 points ago in ketorecipes

    bluh, i’ve tried walden farms’ products and they’re disgusting. 100% guarantee choc zero’s syrups would taste a thousand times better.

    [–] Swerve on Keto. tsume24 1 points ago in ketorecipes

    try monk fruit, stevia, allulose, or xylitol instead.

    [–] Homemade Keto Peanut Butter Pie! tsume24 5 points ago in ketorecipes

    literally why are you even here

    [–] Homemade Keto Peanut Butter Pie! tsume24 5 points ago in ketorecipes

    have fun with your trendy scare-tactic buzz words and kidney stones. go back to /zerocarb

    [–] i don’t give a heck what time of year it is; here’s a 0-carb pumpkin spice latte. tsume24 0 points ago in ketorecipes

    except you’re not “drinking oil” with this nor does it taste that way but alright lol. god forbid someone posts something that isn’t fathead dough or shakshuka.

    [–] i don’t give a heck what time of year it is; here’s a 0-carb pumpkin spice latte. tsume24 0 points ago in ketorecipes

    the creamer and ghee have a small amount of MCT oil added to them, yeah. but alright. that’s the last time i post in this sub. maybe it’d be received better if i posted one of the same 3 fathead pizza recipes that’s posted 40 times a day.

    [–] i don’t give a heck what time of year it is; here’s a 0-carb pumpkin spice latte. tsume24 1 points ago in ketorecipes

    that’s odd, i’ve never had an issue with it. you could use 2 tablespoons of HWC instead though that would up both the carb and calorie count.

    [–] i don’t give a heck what time of year it is; here’s a 0-carb pumpkin spice latte. tsume24 1 points ago in ketorecipes

    ingredients:

    • coffee, brewed with your preferred method (i use a french press)

    • 2 packets of Pyure stevia

    • one level scoop of Perfect Keto’s MCT powder (i used vanilla; chocolate also works. or you could use flavored keto-friendly protein powder, whatever works for you)

    • 1 tablespoon Omega’s ‘power creamer,’ cinnamon flavor

    • 2 tablespoons Kitu’s vanilla ‘super creamer’ (use their hazelnut flavor if using chocolate MCT/protein powder)

    • 1/4 teaspoon pumpkin pie spice, or more to taste

    i use a magic bullet and blend for 5 - 8ish seconds. (yes it’s a hot drink, no i’ve never had an issue with using the magic bullet for a hot drink. just don’t fill it too high before blending and don’t blend for too long; that’s worked for me so far.)

    • 223 calories

    • 0g net carbs

    • 24.3g fat

    • 2g protein